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Depression: 11 Ways to Help Yourself
Depression: 11 Ways to Help Yourself
As K struggles to get out of bed and keeps hitting the snooze button, the rest of the household is up and running. Unlike many other households, here K is not seen as lazy. They are aware that laziness and depression are two very different things. And that depression is a medical condition and not just a temporary response to immediate grief.
Dec 22, 2021
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Health
November is Men's Health Awareness Month
November is Men's Health Awareness Month
November is men’s health awareness month. In contrast to the constant emphasis on career success and the persistent accentuation of financial responsibilities, men’s health has long been a muted and neglected topic.
Oct 28, 2021
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Health
7 hazardous chemicals to avoid in your home cleaning products
7 hazardous chemicals to avoid in your home cleaning products
"Did you know that conventional cleaning products can introduce harmful toxins into your home? Instead of using common household cleaners that may include harmful substances, focus on using safe cleaning products that harness ingredients from nature for a chemical-free and clean home. Here are 7 hazardous cleaning chemicals to avoid when you are choosing your products:"
Oct 21, 2021
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Health
What you need to know about good fats and bad fats
What you need to know about good fats and bad fats
Not all fats are created equal. While good fats are necessary for the healthy functioning of your nervous system, brain, hormones, immune system, and metabolism, bad fats undermine your health and are associated with heart disease and cancer. Here are the fats you should know about, including the good fats to add to your diet and the bad fats to avoid.
Oct 21, 2021
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Health
3 Alternative Cures for Neck Pain
3 Alternative Cures for Neck Pain
Do you suffer from text neck? As we increasingly use our smartphones and laptops in our digital world, neck pain is becoming more prevalent. The good news is that text neck is a very treatable condition.
Sep 15, 2021
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Health
Headaches and What You Can Do to Cure Them
Headaches and What You Can Do to Cure Them
The minute a splitting headache occurs, our first reaction is to pop an aspirin or ibuprofen. However, these solutions only provide short term relief! Check out natural remedies that will rid these excruciating head pains for good!
Sep 09, 2021
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